Nutrition comparison

Mug Root Beer Float, 12 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Mug Root Beer Float, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mug Root Beer Float, 12 oz.
173 kcal
Highest protein
Mug Root Beer Float, 12 oz.
0 g protein
Lowest carbs
Mug Root Beer Float, 12 oz.
32.8 g carbs
Lowest sodium
Mug Root Beer Float, 12 oz.
72.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mug Root Beer Float, 12 oz.Floats173 kcal0 g32.8 g0 g0 g72 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Mug Root Beer Float, 12 oz. if your priority is keeping calories lower. It has 173 calories per serving.

Choose Mug Root Beer Float, 12 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Mug Root Beer Float, 12 oz. is the lighter sodium pick at 72mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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