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Nutrition comparison
Orange Crush, 20 oz. vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Orange Crush, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Orange Crush, 20 oz.
317 kcal
Highest protein
Orange Crush, 20 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Orange Crush, 20 oz.
116.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Orange Crush, 20 oz.Beverages | 317 kcal | 0 g | 86.7 g | 0 g | 0 g | 117 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Orange Crush, 20 oz. if your priority is keeping calories lower. It has 317 calories per serving.
Choose Orange Crush, 20 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Orange Crush, 20 oz. is the lighter sodium pick at 117mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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