Nutrition comparison

Orange Crush Smoothie, 32 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Orange Crush Smoothie, 32 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Orange Crush Smoothie, 32 oz.
751 kcal
Highest protein
Orange Crush Smoothie, 32 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Orange Crush Smoothie, 32 oz.
368.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Crush Smoothie, 32 oz.Smoothies751 kcal0 g141.6 g0 g0 g368 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Orange Crush Smoothie, 32 oz. if your priority is keeping calories lower. It has 751 calories per serving.

Choose Orange Crush Smoothie, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Orange Crush Smoothie, 32 oz. is the lighter sodium pick at 368mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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