Nutrition comparison

Pastrami Burger vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BLT Sandwich is lowest in calories, while Pastrami Burger gives the most protein.

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Lowest calories
BLT Sandwich
763 kcal
Highest protein
Pastrami Burger
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
BLT Sandwich
1,635.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami BurgerBurgers & Sandwiches886 kcal0 g44.5 g0 g0 g2,088 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.

Choose Pastrami Burger if you want the most protein. It has 0g protein per serving.

If sodium matters, BLT Sandwich is the lighter sodium pick at 1,636mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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