Pineapple Sundae vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Pineapple Sundae is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pineapple Sundae

471 kcal

Highest protein

Pineapple Sundae

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

Pineapple Sundae

125.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple SundaeSundaes	471 kcal	0 g	59.7 g	0 g	0 g	125 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Pineapple Sundae if your priority is keeping calories lower. It has 471 calories per serving.

Choose Pineapple Sundae if you want the most protein. It has 0g protein per serving.

If sodium matters, Pineapple Sundae is the lighter sodium pick at 125mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.