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Nutrition comparison
Sierra Mist, 32 oz. vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Sierra Mist, 32 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sierra Mist, 32 oz.
347 kcal
Highest protein
Sierra Mist, 32 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Sierra Mist, 32 oz.
66.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sierra Mist, 32 oz.Beverages | 347 kcal | 0 g | 93.3 g | 0 g | 0 g | 67 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Sierra Mist, 32 oz. if your priority is keeping calories lower. It has 347 calories per serving.
Choose Sierra Mist, 32 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Sierra Mist, 32 oz. is the lighter sodium pick at 67mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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