Nutrition comparison

Strawberry Malt, 16 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Strawberry Malt, 16 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Malt, 16 oz.
459 kcal
Highest protein
Strawberry Malt, 16 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Strawberry Malt, 16 oz.
260.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Malt, 16 oz.Malts459 kcal0 g70.2 g0 g0 g260 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Strawberry Malt, 16 oz. if your priority is keeping calories lower. It has 459 calories per serving.

Choose Strawberry Malt, 16 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry Malt, 16 oz. is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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