Nutrition comparison

Strawberry Twister, 12 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Strawberry Twister, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Twister, 12 oz.
522 kcal
Highest protein
Strawberry Twister, 12 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Strawberry Twister, 12 oz.
267.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Twister, 12 oz.Twisters522 kcal0 g86.1 g0 g0 g268 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Strawberry Twister, 12 oz. if your priority is keeping calories lower. It has 522 calories per serving.

Choose Strawberry Twister, 12 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry Twister, 12 oz. is the lighter sodium pick at 268mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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