Nutrition comparison

Sun-Up Sandwich with Sausage vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Sun-Up Sandwich with Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sun-Up Sandwich with Sausage
550 kcal
Highest protein
Sun-Up Sandwich with Sausage
0 g protein
Lowest carbs
Sun-Up Sandwich with Sausage
30 g carbs
Lowest sodium
Sun-Up Sandwich with Sausage
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sun-Up Sandwich with SausageBreakfast550 kcal0 g30 g0 g0 g1,100 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Sun-Up Sandwich with Sausage if your priority is keeping calories lower. It has 550 calories per serving.

Choose Sun-Up Sandwich with Sausage if you want the most protein. It has 0g protein per serving.

If sodium matters, Sun-Up Sandwich with Sausage is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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