Texas Toast Grilled Cheese Sandwich vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Texas Toast Grilled Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Texas Toast Grilled Cheese Sandwich

761 kcal

Highest protein

Texas Toast Grilled Cheese Sandwich

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

BLT Sandwich

1,635.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Texas Toast Grilled Cheese SandwichBurgers & Sandwiches	761 kcal	0 g	60 g	0 g	0 g	2,291 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Texas Toast Grilled Cheese Sandwich if your priority is keeping calories lower. It has 761 calories per serving.

Choose Texas Toast Grilled Cheese Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, BLT Sandwich is the lighter sodium pick at 1,636mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.