Nutrition comparison

Triple Old Fashion Burger vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BLT Sandwich is lowest in calories, while Triple Old Fashion Burger gives the most protein.

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Lowest calories
BLT Sandwich
763 kcal
Highest protein
Triple Old Fashion Burger
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Triple Old Fashion Burger
1,251.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Old Fashion BurgerBurgers & Sandwiches1,318 kcal0 g44.6 g0 g0 g1,251 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.

Choose Triple Old Fashion Burger if you want the most protein. It has 0g protein per serving.

If sodium matters, Triple Old Fashion Burger is the lighter sodium pick at 1,251mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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