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Nutrition comparison
Turkey Swiss Pretzel Bun Sandwich vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
BLT Sandwich is lowest in calories, while Turkey Swiss Pretzel Bun Sandwich gives the most protein.
Add all to calculatorLowest calories
BLT Sandwich
763 kcal
Highest protein
Turkey Swiss Pretzel Bun Sandwich
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Turkey Swiss Pretzel Bun Sandwich
977.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Swiss Pretzel Bun SandwichBurgers & Sandwiches | 800 kcal | 0 g | 68.3 g | 0 g | 0 g | 977 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.
Choose Turkey Swiss Pretzel Bun Sandwich if you want the most protein. It has 0g protein per serving.
If sodium matters, Turkey Swiss Pretzel Bun Sandwich is the lighter sodium pick at 977mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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