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Last updated: Aug 9, 2026
Fosters Freeze

Banana Malt, 20 oz.

MaltsPopular

Fosters Freeze Banana Malt, 20 oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 589 calories, 0g protein, 89.6g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz.
Serving Size
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589
Calories
Per serving
0 g
Protein
89.6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories589 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 9.8 g49%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 321 mg14%
Total Carbohydrate 89.6 g33%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

589
kcal
Protein0 g (0%)
Carbs89.6 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 321 mg14%
Sugars 0 g—
Saturated Fat 9.8 g49%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 589 calories.No
Lower carb89.6g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium321mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Malts

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Banana Malt, 12 oz.379 kcal · 0 g proteinBanana Malt, 16 oz.457 kcal · 0 g proteinBanana Malt, 32 oz.858 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Malt, 20 oz. has 156 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

Banana Malt, 20 oz. has 173 fewer calories than BLT Sandwich and the same amount of protein. Compare

Compare with BBQ Swiss Burger

Banana Malt, 20 oz. Compared With Nearby Items

Compared with Banana Malt, 16 oz., another Malts item at Fosters Freeze, Banana Malt, 20 oz. has 133 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Malt, 20 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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