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Last updated: Aug 9, 2026
Fosters Freeze

French Toast Sticks

BreakfastPopular

Fosters Freeze French Toast Sticks is carb-leaning, with about 100% of macro calories from carb. Each serving has 325 calories, 0g protein, 47.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 order
Serving Size
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325
Calories
Per serving
0 g
Protein
47.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories325 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 463 mg20%
Total Carbohydrate 47.5 g17%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325
kcal
Protein0 g (0%)
Carbs47.5 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 463 mg20%
Sugars 0 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 325 calories.No
Lower carb47.5g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium463mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast Sticks has 420 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

French Toast Sticks has 437 fewer calories than BLT Sandwich and the same amount of protein. Compare

Compare with BBQ Swiss Burger

French Toast Sticks Compared With Nearby Items

Fosters Freeze French Toast Sticks is listed in the Breakfast category with 325 calories, 0g protein, 47.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for French Toast Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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