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Last updated: Aug 9, 2026
Fosters Freeze

Milk

BeveragesPopular

Fosters Freeze Milk is carb-leaning, with about 100% of macro calories from carb. Each serving has 222 calories, 0g protein, 16.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz.
Serving Size
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222
Calories
Per serving
0 g
Protein
16.3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories222 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 7.4 g37%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16.3 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

222
kcal
Protein0 g (0%)
Carbs16.3 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 0 g—
Saturated Fat 7.4 g37%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 222 calories.No
Lower carb16.3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk has 523 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

Milk has 541 fewer calories than BLT Sandwich and the same amount of protein. Compare

Compare with BBQ Swiss Burger

Milk Compared With Nearby Items

Fosters Freeze Milk is listed in the Beverages category with 222 calories, 0g protein, 16.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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