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Last updated: Aug 9, 2026

Fosters Freeze

Mozzarella Cheese Sticks

Sides & OtherPopular

Fosters Freeze Mozzarella Cheese Sticks is carb-leaning, with about 100% of macro calories from carb. Each serving has 440 calories, 0g protein, 32g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

4 each

Serving Size

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440

Calories

Per serving

0 g

Protein

32 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 8.6 g43%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,120 mg49%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein0 g (0%)

Carbs32 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,120 mg49%

Sugars 0 g—

Saturated Fat 8.6 g43%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 440 calories.No

Lower carb32g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Other

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Bacon164 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Cheese Sticks has 305 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

Mozzarella Cheese Sticks has 322 fewer calories than BLT Sandwich and the same amount of protein. Compare

BBQ Swiss Burger745 kcal · 0 g proteinBLT Sandwich763 kcal · 0 g proteinBacon164 kcal · 0 g proteinBanana Fosters Parfait674 kcal · 0 g proteinBanana Malt, 12 oz.379 kcal · 0 g proteinBanana Malt, 16 oz.457 kcal · 0 g protein

Compare with BBQ Swiss Burger

Mozzarella Cheese Sticks Compared With Nearby Items

Compared with Bacon, another Sides & Other item at Fosters Freeze, Mozzarella Cheese Sticks has 276 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Cheese Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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