Mozzarella Cheese Sticks vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Mozzarella Cheese Sticks is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mozzarella Cheese Sticks

440 kcal

Highest protein

Mozzarella Cheese Sticks

0 g protein

Lowest carbs

Mozzarella Cheese Sticks

32 g carbs

Lowest sodium

Mozzarella Cheese Sticks

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese SticksSides & Other	440 kcal	0 g	32 g	0 g	0 g	1,120 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Mozzarella Cheese Sticks if your priority is keeping calories lower. It has 440 calories per serving.

Choose Mozzarella Cheese Sticks if you want the most protein. It has 0g protein per serving.

If sodium matters, Mozzarella Cheese Sticks is the lighter sodium pick at 1,120mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.