Basket Of Fries, With Cheese vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Basket Of Fries, With Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Basket Of Fries, With Cheese

10 kcal

Highest protein

Basket Of Fries, With Cheese

2 g protein

Lowest carbs

Basket Of Fries, With Cheese

14 g carbs

Lowest sodium

Asian Dressing

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basket Of Fries, With CheeseSides	10 kcal	2 g	14 g	10 g	0 g	1,140 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Basket Of Fries, With Cheese if your priority is keeping calories lower. It has 10 calories per serving.

Choose Basket Of Fries, With Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Asian Dressing is the lighter sodium pick at 560mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.