Basket Of Onion Rings, Full vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Basket Of Onion Rings, Full is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

Lowest calories

Basket Of Onion Rings, Full

770 kcal

Highest protein

Authentic Buffalo Wings, Asian

48 g protein

Lowest carbs

Authentic Buffalo Wings, Asian

24 g carbs

Lowest sodium

Basket Of Onion Rings, Full

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basket Of Onion Rings, FullSides	770 kcal	5 g	65 g	52 g	5 g	700 mg
Authentic Buffalo Wings, AsianWings	1,140 kcal	48 g	24 g	92 g	0 g	830 mg

Choose Basket Of Onion Rings, Full if your priority is keeping calories lower. It has 770 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Basket Of Onion Rings, Full is the lighter sodium pick at 700mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.