Ham & Cheese Wedgie, Half vs BLT Wedgie, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Fox's Pizza Den menu items.

Quick answer

Ham & Cheese Wedgie, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham & Cheese Wedgie, Half

490 kcal

Highest protein

Ham & Cheese Wedgie, Half

25 g protein

Lowest carbs

BLT Wedgie, Half

42 g carbs

Lowest sodium

Ham & Cheese Wedgie, Half

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Cheese Wedgie, HalfWedgies	490 kcal	25 g	44 g	23 g	2 g	880 mg
BLT Wedgie, HalfWedgies	600 kcal	25 g	42 g	36 g	2 g	1,240 mg

Choose Ham & Cheese Wedgie, Half if your priority is keeping calories lower. It has 490 calories per serving.

Choose Ham & Cheese Wedgie, Half if you want the most protein. It has 25g protein per serving.

If sodium matters, Ham & Cheese Wedgie, Half is the lighter sodium pick at 880mg.

Open these items in the Fox's Pizza Den calculator to see combined calories and macros.