Taco Salad vs BLT Wedgie, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Fox's Pizza Den menu items.

Quick answer

Taco Salad is lowest in calories, while BLT Wedgie, Half gives the most protein.

Lowest calories

Taco Salad

480 kcal

Highest protein

BLT Wedgie, Half

25 g protein

Lowest carbs

Taco Salad

35 g carbs

Lowest sodium

BLT Wedgie, Half

1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco SaladSalads	480 kcal	19 g	35 g	40 g	4 g	1,560 mg
BLT Wedgie, HalfWedgies	600 kcal	25 g	42 g	36 g	2 g	1,240 mg

Choose Taco Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose BLT Wedgie, Half if you want the most protein. It has 25g protein per serving.

If sodium matters, BLT Wedgie, Half is the lighter sodium pick at 1,240mg.

Open these items in the Fox's Pizza Den calculator to see combined calories and macros.