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Last updated: Aug 9, 2026

Fox's Pizza Den

Taco Salad

SaladsPopular

Fox's Pizza Den Taco Salad is fat-leaning, with about 63% of macro calories from fat. Each serving has 480 calories, 19g protein, 35g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (199g)

Serving Size

199 g

Serving Weight

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480

Calories

Per serving

19 g

Protein

35 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,560 mg68%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein19 g (13%)

Carbs35 g (24%)

Fat40 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 1,560 mg68%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 19g protein and 480 calories.No

Lower carb35g carbs per serving.No

Low fat40g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Buffalo Chicken Salad170 kcal · 18 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Salad has 120 fewer calories than BLT Wedgie, Half and 6g less protein. Compare

Taco Salad has 200 more calories than Bacon Double Cheeseburger Pizza and 5g more protein. Compare

BLT Wedgie, Half600 kcal · 25 g proteinBacon Double Cheeseburger Pizza280 kcal · 14 g proteinBbq Chicken Pizza280 kcal · 14 g proteinBeef, Bacon & Cheddar Wedgie, Half520 kcal · 27 g proteinBreadsticks340 kcal · 9 g proteinBuffalo Chicken Pizza270 kcal · 12 g protein

Compare with BLT Wedgie, Half

Taco Salad Compared With Nearby Items

Compared with Buffalo Chicken Salad, another Salads item at Fox's Pizza Den, Taco Salad has 310 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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