Thousand Island vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Thousand Island is lowest in calories, while Bacon gives the most protein.

Lowest calories

Thousand Island

70 kcal

Highest protein

Bacon

7 g protein

Lowest carbs

Bacon

1 g carbs

Lowest sodium

Thousand Island

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand IslandCondiments & Toppings	70 kcal	0 g	3 g	7 g	0 g	160 mg
BaconCondiments & Toppings	80 kcal	7 g	1 g	6 g	0 g	330 mg

Choose Thousand Island if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bacon if you want the most protein. It has 7g protein per serving.

If sodium matters, Thousand Island is the lighter sodium pick at 160mg.

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.