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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Thousand Island

Condiments & ToppingsPopular

Freddy's Frozen Custard & Steakburgers Thousand Island is fat-leaning, with about 84% of macro calories from fat. Each serving has 70 calories, 0g protein, 3g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0 g

Protein

3 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 160 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs3 g (16%)

Fat7 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No

Lower carb3g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Condiments & Toppings

View all

Bacon80 kcal · 7 g protein Banana20 kcal · 0 g protein Brownie170 kcal · 2 g protein Butterfinger120 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Island has 20 more calories than Applesauce and the same amount of protein. Compare

Thousand Island has 10 fewer calories than Bacon and 7g less protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Thousand Island Compared With Nearby Items

Compared with Bacon, another Condiments & Toppings item at Freddy's Frozen Custard & Steakburgers, Thousand Island has 10 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thousand Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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