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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

M&M Candies

Condiments & ToppingsPopular

Freddy's Frozen Custard & Steakburgers M&M Candies is carb-leaning, with about 56% of macro calories from carb. Each serving has 160 calories, 1g protein, 21g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

1 g

Protein

21 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 20 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 19 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein1 g (3%)

Carbs21 g (56%)

Fat7 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 20 mg1%

Sugars 19 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No

Lower carb21g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Condiments & Toppings

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Bacon80 kcal · 7 g protein Banana20 kcal · 0 g protein Brownie170 kcal · 2 g protein Butterfinger120 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

M&M Candies has 110 more calories than Applesauce and 1g more protein. Compare

M&M Candies has 80 more calories than Bacon and 6g less protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

M&M Candies Compared With Nearby Items

Compared with Brownie, another Condiments & Toppings item at Freddy's Frozen Custard & Steakburgers, M&M Candies has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for M&M Candies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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