Cheddar & Monterey Cheese Blend vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Cheddar & Monterey Cheese Blend is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheddar & Monterey Cheese Blend

158 kcal

Highest protein

Cheddar & Monterey Cheese Blend

10 g protein

Lowest carbs

Cheddar & Monterey Cheese Blend

0 g carbs

Lowest sodium

Cheddar & Monterey Cheese Blend

238 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar & Monterey Cheese BlendSuper Monster Burrito	158 kcal	10 g	0 g	12 g	0 g	238 mg
Ancho DressingSalad	281 kcal	0.3 g	2.2 g	30 g	0.5 g	245 mg

Choose Cheddar & Monterey Cheese Blend if your priority is keeping calories lower. It has 158 calories per serving.

Choose Cheddar & Monterey Cheese Blend if you want the most protein. It has 10g protein per serving.

If sodium matters, Cheddar & Monterey Cheese Blend is the lighter sodium pick at 238mg.

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.