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Nutrition comparison
Cheddar & Monterey Cheese Blend vs Ancho Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.
Quick answer
Cheddar & Monterey Cheese Blend is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheddar & Monterey Cheese Blend
20 kcal
Highest protein
Cheddar & Monterey Cheese Blend
1.3 g protein
Lowest carbs
Cheddar & Monterey Cheese Blend
0 g carbs
Lowest sodium
Cheddar & Monterey Cheese Blend
29.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar & Monterey Cheese BlendTaco | 20 kcal | 1.3 g | 0 g | 1.5 g | 0 g | 30 mg |
| Ancho DressingSalad | 281 kcal | 0.3 g | 2.2 g | 30 g | 0.5 g | 245 mg |
Which should you choose?
Choose Cheddar & Monterey Cheese Blend if your priority is keeping calories lower. It has 20 calories per serving.
Choose Cheddar & Monterey Cheese Blend if you want the most protein. It has 1.3g protein per serving.
If sodium matters, Cheddar & Monterey Cheese Blend is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Freebirds World Burrito calculator to see combined calories and macros.
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