Ground Beef vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ground Beef

34 kcal

Highest protein

Ground Beef

2.1 g protein

Lowest carbs

Ground Beef

1 g carbs

Lowest sodium

Ground Beef

70.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ground BeefKids Burrito	34 kcal	2.1 g	1 g	2.2 g	0.4 g	71 mg
Ancho DressingSalad	281 kcal	0.3 g	2.2 g	30 g	0.5 g	245 mg

Choose Ground Beef if your priority is keeping calories lower. It has 34 calories per serving.

Choose Ground Beef if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Ground Beef is the lighter sodium pick at 71mg.

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.