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Last updated: Aug 9, 2026
Freebirds World Burrito

Ground Beef

Kids BurritoPopular

Freebirds World Burrito Ground Beef is fat-leaning, with about 62% of macro calories from fat. Each serving has 34 calories, 2.1g protein, 1g carbs, and 2.2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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34
Calories
Per serving
2.1 g
Protein
1 g
Carbs
2.2 g
Fat

Nutrition Facts

Amount per serving

Calories34 kcal
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.9 g4%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 71 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0.4 g2%
Total Sugars 0.1 g—
Protein 2.1 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

34
kcal
Protein2.1 g (26%)
Carbs1 g (12%)
Fat2.2 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%
Fiber 0.4 g2%
Sodium 71 mg3%
Sugars 0.1 g—
Saturated Fat 0.9 g4%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 2.1g protein and 34 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat2.2g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium71mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Burrito

View all
Black Beans19 kcal · 1.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ground Beef has 247 fewer calories than Ancho Dressing and 1.8g more protein. Compare

Ground Beef has 341 fewer calories than Ancho Dressing and 1.7g more protein. Compare

Compare with Ancho Dressing

Ground Beef Compared With Nearby Items

Compared with Black Beans, another Kids Burrito item at Freebirds World Burrito, Ground Beef has 15 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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