Nutrition comparison

Mild Tomatillo Sauce vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Mild Tomatillo Sauce is lowest in calories, while Ancho Dressing gives the most protein.

Add all to calculator
Lowest calories
Mild Tomatillo Sauce
10 kcal
Highest protein
Ancho Dressing
0.4 g protein
Lowest carbs
Mild Tomatillo Sauce
1 g carbs
Lowest sodium
Mild Tomatillo Sauce
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild Tomatillo SauceSauces10 kcal0 g1 g0 g0 g125 mg
Ancho DressingSauces375 kcal0.4 g2.9 g40 g0.7 g327 mg

Which should you choose?

Choose Mild Tomatillo Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Ancho Dressing if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Mild Tomatillo Sauce is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.

Open calculator