Nutrition comparison

Pepsi vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Pepsi is lowest in calories, while Ancho Dressing gives the most protein.

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Lowest calories
Pepsi
300 kcal
Highest protein
Ancho Dressing
0.4 g protein
Lowest carbs
Ancho Dressing
2.9 g carbs
Lowest sodium
Pepsi
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PepsiDrinks300 kcal0 g84 g0 g0 g60 mg
Ancho DressingSauces375 kcal0.4 g2.9 g40 g0.7 g327 mg

Which should you choose?

Choose Pepsi if your priority is keeping calories lower. It has 300 calories per serving.

Choose Ancho Dressing if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Pepsi is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.

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