Sierra Mist vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Sierra Mist is lowest in calories, while Ancho Dressing gives the most protein.

Lowest calories

Sierra Mist

300 kcal

Highest protein

Ancho Dressing

0.4 g protein

Lowest carbs

Ancho Dressing

2.9 g carbs

Lowest sodium

Sierra Mist

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra MistDrinks	300 kcal	0 g	80 g	0 g	0 g	60 mg
Ancho DressingSauces	375 kcal	0.4 g	2.9 g	40 g	0.7 g	327 mg

Choose Sierra Mist if your priority is keeping calories lower. It has 300 calories per serving.

Choose Ancho Dressing if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Sierra Mist is the lighter sodium pick at 60mg.

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.