Nutrition comparison

Tortilla Strips vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Tortilla Strips is lowest in calories, while Ancho Dressing gives the most protein.

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Lowest calories
Tortilla Strips
40 kcal
Highest protein
Ancho Dressing
0.4 g protein
Lowest carbs
Ancho Dressing
2.9 g carbs
Lowest sodium
Tortilla Strips
17 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortilla StripsFreebies40 kcal0 g4.6 g1.7 g0 g17 mg
Ancho DressingSauces375 kcal0.4 g2.9 g40 g0.7 g327 mg

Which should you choose?

Choose Tortilla Strips if your priority is keeping calories lower. It has 40 calories per serving.

Choose Ancho Dressing if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Tortilla Strips is the lighter sodium pick at 17mg.

Compare as a meal

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.

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