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Last updated: Aug 9, 2026
Freebirds World Burrito

Death Sauce

SaucesPopular

Freebirds World Burrito Death Sauce is carb-leaning, with about 54% of macro calories from carb. Each serving has 3 calories, 0.2g protein, 0.5g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz
Serving Size
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3
Calories
Per serving
0.2 g
Protein
0.5 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories3 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 792 mg34%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0.4 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3
kcal
Protein0.2 g (22%)
Carbs0.5 g (54%)
Fat0.1 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

22% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.1 g0%
Sodium 792 mg34%
Sugars 0.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 0.2g protein and 3 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar0.4g total sugars per serving.No
High sodium792mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
Ancho Dressing375 kcal · 0.4 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Death Sauce has 278 fewer calories than Ancho Dressing and 0.1g less protein. Compare

Death Sauce has 371 fewer calories than Ancho Dressing and 0.2g less protein. Compare

Compare with Ancho Dressing

Death Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Sauces item at Freebirds World Burrito, Death Sauce has 59 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Death Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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