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Last updated: Aug 9, 2026
Freebirds World Burrito

Ground Beef

Super Monster BurritoPopular

Freebirds World Burrito Ground Beef is fat-leaning, with about 62% of macro calories from fat. Each serving has 337 calories, 21g protein, 9.5g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

10 oz
Serving Size
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337
Calories
Per serving
21 g
Protein
9.5 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories337 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8.7 g43%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 707 mg31%
Total Carbohydrate 9.5 g3%
Dietary Fiber 4.4 g16%
Total Sugars 0.7 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337
kcal
Protein21 g (26%)
Carbs9.5 g (12%)
Fat22 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4.4 g16%
Sodium 707 mg31%
Sugars 0.7 g—
Saturated Fat 8.7 g43%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 21g protein and 337 calories.Yes
Lower carb9.5g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium707mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ground Beef has 56 more calories than Ancho Dressing and 20.7g more protein. Compare

Ground Beef has 38 fewer calories than Ancho Dressing and 20.6g more protein. Compare

Compare with Ancho Dressing

Ground Beef Compared With Nearby Items

Freebirds World Burrito Ground Beef is listed in the Super Monster Burrito category with 337 calories, 21g protein, 9.5g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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