Ground Beef vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ground Beef

337 kcal

Highest protein

Ground Beef

21 g protein

Lowest carbs

Ancho Dressing

2.9 g carbs

Lowest sodium

Ancho Dressing

326.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ground BeefSuper Monster Burrito	337 kcal	21 g	9.5 g	22 g	4.4 g	707 mg
Ancho DressingSauces	375 kcal	0.4 g	2.9 g	40 g	0.7 g	327 mg

Choose Ground Beef if your priority is keeping calories lower. It has 337 calories per serving.

Choose Ground Beef if you want the most protein. It has 21g protein per serving.

If sodium matters, Ancho Dressing is the lighter sodium pick at 327mg.

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.