Last updated: Aug 9, 2026
Freebirds World Burrito

Pinto Beans

Hybird BurritoPopular

Freebirds World Burrito Pinto Beans is carb-leaning, with about 73% of macro calories from carb. Each serving has 60 calories, 3.6g protein, 10.7g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
60
Calories
Per serving
3.6 g
Protein
10.7 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 209 mg9%
Total Carbohydrate 10.7 g4%
Dietary Fiber 2.6 g9%
Total Sugars 0.4 g—
Protein 3.6 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein3.6 g (24%)
Carbs10.7 g (73%)
Fat0.2 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%
Fiber 2.6 g9%
Sodium 209 mg9%
Sugars 0.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 3.6g protein and 60 calories.Yes
Lower carb10.7g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0.4g total sugars per serving.No
High sodium209mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hybird Burrito

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pinto Beans has 221 fewer calories than Ancho Dressing and 3.3g more protein. Compare

Pinto Beans has 315 fewer calories than Ancho Dressing and 3.2g more protein. Compare

Compare with Ancho Dressing

Pinto Beans Compared With Nearby Items

Compared with Black Beans, another Hybird Burrito item at Freebirds World Burrito, Pinto Beans has 3 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI