NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Freebirds World Burrito

Steak

Kids BurritoPopular

Freebirds World Burrito Steak is fat-leaning, with about 51% of macro calories from fat. Each serving has 36 calories, 4.2g protein, 0.1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
Add to Meal Ask AI about this item
36
Calories
Per serving
4.2 g
Protein
0.1 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories36 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.9 g4%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 106 mg5%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4.2 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

36
kcal
Protein4.2 g (48%)
Carbs0.1 g (1%)
Fat2 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 4.2 g8%
Fiber 0 g0%
Sodium 106 mg5%
Sugars 0 g—
Saturated Fat 0.9 g4%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4.2g protein and 36 calories.Yes
Lower carb0.1g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium106mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Burrito

View all
Black Beans19 kcal · 1.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak has 245 fewer calories than Ancho Dressing and 3.9g more protein. Compare

Steak has 339 fewer calories than Ancho Dressing and 3.8g more protein. Compare

Compare with Ancho Dressing

Steak Compared With Nearby Items

Compared with Black Beans, another Kids Burrito item at Freebirds World Burrito, Steak has 17 more calories than it and 3.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI