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Last updated: Aug 9, 2026

Freebirds World Burrito

Steak Bowl

6 Under 600Popular

Freebirds World Burrito Steak Bowl is carb-leaning, with about 44% of macro calories from carb. Each serving has 527 calories, 31.1g protein, 59.1g carbs, and 19.2g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl

Serving Size

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527

Calories

Per serving

31.1 g

Protein

59.1 g

Carbs

19.2 g

Fat

Nutrition Facts

Amount per serving

Calories527 kcal

% Daily Value*

Total Fat 19.2 g25%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,584 mg69%

Total Carbohydrate 59.1 g21%

Dietary Fiber 6.8 g24%

Total Sugars 4.8 g—

Protein 31.1 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

527

kcal

Protein31.1 g (23%)

Carbs59.1 g (44%)

Fat19.2 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 31.1 g62%

Fiber 6.8 g24%

Sodium 1,584 mg69%

Sugars 4.8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 31.1g protein and 527 calories.Yes

Lower carb59.1g carbs per serving.No

Low fat19.2g total fat per serving.No

High sugar4.8g total sugars per serving.No

High sodium1,584mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak, Black Beans, Cilantro Lime Rice, Corn Salsa, Roasted Garlic, Veggies, Lime Juice

Allergens

Contains

Egg

Similar Items in 6 Under 600

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BBQ Chicken Salad549 kcal · 25.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Bowl has 246 more calories than Ancho Dressing and 30.8g more protein. Compare

Steak Bowl has 153 more calories than Ancho Dressing and 30.7g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

Steak Bowl Compared With Nearby Items

Compared with BBQ Chicken Salad, another 6 Under 600 item at Freebirds World Burrito, Steak Bowl has 22 fewer calories than it and 5.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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