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Last updated: Aug 9, 2026

Freebirds World Burrito

White Meat Chicken

Hybird BurritoPopular

Freebirds World Burrito White Meat Chicken is protein-leaning, with about 73% of macro calories from protein. Each serving has 58 calories, 11.1g protein, 0.8g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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Calories

Per serving

11.1 g

Protein

0.8 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories58 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 492 mg21%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0 g0%

Total Sugars 0.8 g—

Protein 11.1 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein11.1 g (73%)

Carbs0.8 g (6%)

Fat1.4 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 11.1 g22%

Fiber 0 g0%

Sodium 492 mg21%

Sugars 0.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11.1g protein and 58 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat1.4g total fat per serving.Yes

High sugar0.8g total sugars per serving.No

High sodium492mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hybird Burrito

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Black Beans57 kcal · 3.4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Meat Chicken has 223 fewer calories than Ancho Dressing and 10.8g more protein. Compare

White Meat Chicken has 316 fewer calories than Ancho Dressing and 10.7g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

White Meat Chicken Compared With Nearby Items

Compared with Black Beans, another Hybird Burrito item at Freebirds World Burrito, White Meat Chicken has 1 more calories than it and 7.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Meat Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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