Baby Field Greens vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Baby Field Greens is lowest in calories, while Ale Laced Chicken Tender with Sauce gives the most protein.

Lowest calories

Baby Field Greens

2 kcal

Highest protein

Ale Laced Chicken Tender with Sauce

19 g protein

Lowest carbs

Baby Field Greens

1 g carbs

Lowest sodium

Baby Field Greens

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Field GreensSides	2 kcal	0 g	1 g	0 g	0 g	3 mg
Ale Laced Chicken Tender with SauceSmall Plates	452 kcal	19 g	31 g	24 g	1 g	1,097 mg

Choose Baby Field Greens if your priority is keeping calories lower. It has 2 calories per serving.

Choose Ale Laced Chicken Tender with Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Baby Field Greens is the lighter sodium pick at 3mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.