Nutrition comparison

Baby Field Greens vs Ale Laced Chicken Tender without Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Baby Field Greens is lowest in calories, while Ale Laced Chicken Tender without Sauce gives the most protein.

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Lowest calories
Baby Field Greens
2 kcal
Highest protein
Ale Laced Chicken Tender without Sauce
19 g protein
Lowest carbs
Baby Field Greens
1 g carbs
Lowest sodium
Baby Field Greens
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Field GreensSides2 kcal0 g1 g0 g0 g3 mg
Ale Laced Chicken Tender without SauceSmall Plates212 kcal19 g15 g4 g1 g749 mg

Which should you choose?

Choose Baby Field Greens if your priority is keeping calories lower. It has 2 calories per serving.

Choose Ale Laced Chicken Tender without Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Baby Field Greens is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Fresh To Order calculator to see combined calories and macros.

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