Nutrition comparison

Blackened Lime Shrimp with Sauce vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Blackened Lime Shrimp with Sauce is lowest in calories, while Ale Laced Chicken Tender with Sauce gives the most protein.

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Lowest calories
Blackened Lime Shrimp with Sauce
264 kcal
Highest protein
Ale Laced Chicken Tender with Sauce
19 g protein
Lowest carbs
Blackened Lime Shrimp with Sauce
17 g carbs
Lowest sodium
Blackened Lime Shrimp with Sauce
896 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackened Lime Shrimp with SauceSmall Plates264 kcal18 g17 g15 g3 g896 mg
Ale Laced Chicken Tender with SauceSmall Plates452 kcal19 g31 g24 g1 g1,097 mg

Which should you choose?

Choose Blackened Lime Shrimp with Sauce if your priority is keeping calories lower. It has 264 calories per serving.

Choose Ale Laced Chicken Tender with Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Blackened Lime Shrimp with Sauce is the lighter sodium pick at 896mg.

Compare as a meal

Open these items in the Fresh To Order calculator to see combined calories and macros.

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