Nutrition comparison

Chicken Skewers (Full) without Sauce vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Chicken Skewers (Full) without Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Skewers (Full) without Sauce
367 kcal
Highest protein
Chicken Skewers (Full) without Sauce
29 g protein
Lowest carbs
Chicken Skewers (Full) without Sauce
20 g carbs
Lowest sodium
Chicken Skewers (Full) without Sauce
998 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Skewers (Full) without SauceEntrees367 kcal29 g20 g16 g4 g998 mg
Ale Laced Chicken Tender with SauceSmall Plates452 kcal19 g31 g24 g1 g1,097 mg

Which should you choose?

Choose Chicken Skewers (Full) without Sauce if your priority is keeping calories lower. It has 367 calories per serving.

Choose Chicken Skewers (Full) without Sauce if you want the most protein. It has 29g protein per serving.

If sodium matters, Chicken Skewers (Full) without Sauce is the lighter sodium pick at 998mg.

Compare as a meal

Open these items in the Fresh To Order calculator to see combined calories and macros.

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