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Nutrition comparison
Chicken Vegetable Soup, Full Portion vs Ale Laced Chicken Tender without Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.
Quick answer
Ale Laced Chicken Tender without Sauce is lowest in calories, while Chicken Vegetable Soup, Full Portion gives the most protein.
Add all to calculatorLowest calories
Ale Laced Chicken Tender without Sauce
212 kcal
Highest protein
Chicken Vegetable Soup, Full Portion
25 g protein
Lowest carbs
Ale Laced Chicken Tender without Sauce
15 g carbs
Lowest sodium
Ale Laced Chicken Tender without Sauce
749 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Vegetable Soup, Full PortionSoups | 474 kcal | 25 g | 23 g | 29 g | 1 g | 1,673 mg |
| Ale Laced Chicken Tender without SauceSmall Plates | 212 kcal | 19 g | 15 g | 4 g | 1 g | 749 mg |
Which should you choose?
Choose Ale Laced Chicken Tender without Sauce if your priority is keeping calories lower. It has 212 calories per serving.
Choose Chicken Vegetable Soup, Full Portion if you want the most protein. It has 25g protein per serving.
If sodium matters, Ale Laced Chicken Tender without Sauce is the lighter sodium pick at 749mg.
Compare as a meal
Open these items in the Fresh To Order calculator to see combined calories and macros.
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