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Nutrition comparison
Cookies, S'more vs Ale Laced Chicken Tender with Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.
Quick answer
Ale Laced Chicken Tender with Sauce is lowest in calories, while Cookies, S'more gives the most protein.
Add all to calculatorLowest calories
Ale Laced Chicken Tender with Sauce
452 kcal
Highest protein
Cookies, S'more
19 g protein
Lowest carbs
Ale Laced Chicken Tender with Sauce
31 g carbs
Lowest sodium
Cookies, S'more
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies, S'moreDesserts | 540 kcal | 19 g | 80 g | 23 g | 3 g | 390 mg |
| Ale Laced Chicken Tender with SauceSmall Plates | 452 kcal | 19 g | 31 g | 24 g | 1 g | 1,097 mg |
Which should you choose?
Choose Ale Laced Chicken Tender with Sauce if your priority is keeping calories lower. It has 452 calories per serving.
Choose Cookies, S'more if you want the most protein. It has 19g protein per serving.
If sodium matters, Cookies, S'more is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Fresh To Order calculator to see combined calories and macros.
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