Fudge Brownie vs Ale Laced Chicken Tender without Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Ale Laced Chicken Tender without Sauce is lowest in calories, while Fudge Brownie gives the most protein.

Lowest calories

Ale Laced Chicken Tender without Sauce

212 kcal

Highest protein

Fudge Brownie

19 g protein

Lowest carbs

Ale Laced Chicken Tender without Sauce

15 g carbs

Lowest sodium

Fudge Brownie

401 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fudge BrownieDesserts	1,229 kcal	19 g	190 g	46 g	11 g	401 mg
Ale Laced Chicken Tender without SauceSmall Plates	212 kcal	19 g	15 g	4 g	1 g	749 mg

Choose Ale Laced Chicken Tender without Sauce if your priority is keeping calories lower. It has 212 calories per serving.

Choose Fudge Brownie if you want the most protein. It has 19g protein per serving.

If sodium matters, Fudge Brownie is the lighter sodium pick at 401mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.