Kids Coconut Chicken without Sauce vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Kids Coconut Chicken without Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Coconut Chicken without Sauce

260 kcal

Highest protein

Kids Coconut Chicken without Sauce

24 g protein

Lowest carbs

Kids Coconut Chicken without Sauce

18 g carbs

Lowest sodium

Kids Coconut Chicken without Sauce

982 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Coconut Chicken without SauceKids Menu	260 kcal	24 g	18 g	9 g	2 g	982 mg
Ale Laced Chicken Tender with SauceSmall Plates	452 kcal	19 g	31 g	24 g	1 g	1,097 mg

Choose Kids Coconut Chicken without Sauce if your priority is keeping calories lower. It has 260 calories per serving.

Choose Kids Coconut Chicken without Sauce if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Coconut Chicken without Sauce is the lighter sodium pick at 982mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.