Kids Grilled Steak Medallion without Sauce vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Kids Grilled Steak Medallion without Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Grilled Steak Medallion without Sauce

236 kcal

Highest protein

Kids Grilled Steak Medallion without Sauce

22 g protein

Lowest carbs

Kids Grilled Steak Medallion without Sauce

11 g carbs

Lowest sodium

Kids Grilled Steak Medallion without Sauce

561 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Steak Medallion without SauceKids Menu	236 kcal	22 g	11 g	11 g	1 g	561 mg
Ale Laced Chicken Tender with SauceSmall Plates	452 kcal	19 g	31 g	24 g	1 g	1,097 mg

Choose Kids Grilled Steak Medallion without Sauce if your priority is keeping calories lower. It has 236 calories per serving.

Choose Kids Grilled Steak Medallion without Sauce if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids Grilled Steak Medallion without Sauce is the lighter sodium pick at 561mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.