Nutrition comparison

Smoky Slow Cooked Pulled Chicken vs Ale Laced Chicken Tender without Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Smoky Slow Cooked Pulled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Smoky Slow Cooked Pulled Chicken
180 kcal
Highest protein
Smoky Slow Cooked Pulled Chicken
25 g protein
Lowest carbs
Smoky Slow Cooked Pulled Chicken
6 g carbs
Lowest sodium
Smoky Slow Cooked Pulled Chicken
335 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoky Slow Cooked Pulled ChickenProtein Add On180 kcal25 g6 g7 g0 g335 mg
Ale Laced Chicken Tender without SauceSmall Plates212 kcal19 g15 g4 g1 g749 mg

Which should you choose?

Choose Smoky Slow Cooked Pulled Chicken if your priority is keeping calories lower. It has 180 calories per serving.

Choose Smoky Slow Cooked Pulled Chicken if you want the most protein. It has 25g protein per serving.

If sodium matters, Smoky Slow Cooked Pulled Chicken is the lighter sodium pick at 335mg.

Compare as a meal

Open these items in the Fresh To Order calculator to see combined calories and macros.

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